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Wellness Saturday: Forest Bathing

November 30 @ 9:30 am - 11:30 am

| Free

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Shinrin-Yoku, which translates to “forest bathing,” is a traditional Japanese form of nature therapy. From the immune boosts of calming compounds given off by trees to the improved mood, energy, and overall well-being offered, forest bathing helps us find healing through deepening our connection to nature. We will end with a tea ceremony using native plants.

Welcome fall’s beauty and the peacefulness of winter with a variety of wellness programs along our trails. Wellness programs occur on the last Saturday of every month and are free to the public. Please dress for the weather. No registration required.

 

Details

Date:
November 30, 2019
Time:
9:30 am - 11:30 am
Cost:
Free
Event Categories:
,

Venue

Schuylkill Center for Environmental Education
Phone:
215-482-7300, 110
8480 Hagy's Mill Road, Philadelphia, PA 19128 United States
Website:
http://www.schuylkillcenter.org