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Wellness Saturdays: Tai Chi

February 23 @ 9:30 am - 10:30 am
Start your morning off with a beginning class led by Jing Tang of Oriental Fitness Institute. Tai Chi combines slow, focused movements and deep breathing.

Schuylkill Saturday: Nature Play

March 2 @ 10:30 am - 11:30 am
Bring your family for a hike and unstructured nature play with representatives from our NaturePHL program. We’ll climb, explore, and learn more about the many health benefits of outdoor activity.

Wellness Saturdays: Mindfulness in Nature

March 30 @ 9:30 am - 10:30 am
Come explore our familiar fields, forests, and pond habitats through the lens of mindful, meditative awareness.

Schuylkill Saturday: Nature Play

April 6 @ 10:30 am - 11:30 am
Bring your family for a hike and unstructured nature play with representatives from our NaturePHL program. We’ll climb, explore, and learn more about the many health benefits of outdoor activity.

Wellness Saturday: Yoga

April 27 @ 9:30 am - 10:30 am
Start off the morning with a walk and yoga on our trails. This month’s wellness program will incorporate beginner yoga with teacher Kelly Miller.
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