Loading Events
Find Events

Event Views Navigation

Upcoming Events

Events List Navigation

Wellness Saturday: Forest Bathing

May 30 @ 9:30 am
Welcome in spring with a variety of wellness programs along our trails. Wellness programs occur on the last Saturday of every month and are free to the public. Come “bathe” in our forest! Shinrin-yoku is a term that means “taking in the forest atmosphere”. It was developed in Japan during the 1980s and has become a cornerstone of preventative healthcare. Exposure to phytoncides, an airborne chemical produced by trees, increases disease fighting cells and boosts the immune system. We will…
+ iCal Import Listed Events